The original No Gym? No Excuse! Dumbbell Complexes for Fat Loss program is under revision/improvement and currently unavailable for purchase.

HOWEVER – you CAN still:

1) Sign up for the No Gym? No Excuse! newsletter, get a free sample of my dumbbell and body weight -based workout program, and be notified when the new and updated NGNE Dumbbell Complexes for Fat Loss is released – just drop your best email address into the box at the upper right of the page to do all of these things now.

2) Check out the dumbbell complex exercises, workouts, training tips and videos I’ve posted for FREE in the meantime!  Here’s a few to get you started:

Thanks -

Forest Vance, MS, CPT, RKC II

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